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OurFitness Trainers
Ritesh Shaiwal
Aditya Singh
Saddam Jahagirdar
Jesvin Joy
Shivohaam
Urmi Kothari
Kirsten Varela
Hannah Sim
Ritesh Shaiwal
Aditya Singh
Saddam Jahagirdar
Jesvin Joy
Shivohaam
Urmi Kothari
Kirsten Varela
Hannah Sim
Ritesh Shaiwal
Aditya Singh
Saddam Jahagirdar
Jesvin Joy
Quick Workout
With these quick workouts, you can tone & strengthen your body within 15 mins
Turbo Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 28 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 31 mins
Quick Fit Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 26 mins
Rapid Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 39 mins
Turbo Dynamic Flow Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 25 mins
Turbo HIIT for Full Body
by Kirsten Varela and Hannah Sim 21 mins
Rapid HIIT for Full Body
by Kirsten Varela and Hannah Sim 21 mins
Quick Shred Strength Workout for Full Body
by Hannah Sim and Kirsten Varela 22 mins
Quick Burn Strength Workout for Full Body
by Hannah Sim and Kirsten Varela 21 mins
Quick Burn HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 23 mins
Rapid HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 24 mins
Turbo Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 25 mins
Rapid Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Turbo HIIT Workout
by Urmi Kothari and Ritesh Shaiwal 23 mins
Quick Burn HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 23 mins
Quick Shred Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Quick Fit Strength Workout
by Ritesh Shaiwal and Urmi Kothari 24 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 34 mins
Quick Fit HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 36 mins
Quick Fit Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 37 mins
Quick Burn Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 37 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 26 mins
Turbo HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 23 mins
Turbo Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 23 mins
Rapid Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Quick Fit HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 26 mins
Rapid HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 42 mins
Turbo Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 26 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 43 mins
Turbo HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 41 mins
Quick Fit Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 40 mins
Quick Shred Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 37 mins
Quick Fit HIIT Workout
by Shivohaam 21 mins
Quick Shred Strength Workout for Upper Body
by Shivohaam 30 mins
Quick Shred HIIT Workout
by Shivohaam 27 mins
Quick Fit Strength Workout for Upper Body
by Shivohaam 29 mins
Quick Shred HIIT Workout
by Shivohaam 30 mins
Rapid HIIT Circuit
by Shivohaam 30 mins
Rapid Strength Workout for Upper Body
by Shivohaam 32 mins
Turbo Strength Workout for Upper Body
by Shivohaam 39 mins
Rapid Tabata Circuit
by Shivohaam 29 mins
Quick Burn Tabata Circuit
by Shivohaam 33 mins
Supreme Upper Body Strength Workout
by Shivohaam 31 mins
Rapid HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 29 mins
Turbo HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 23 mins
Quick Burn Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Turbo Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 28 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 31 mins
Quick Fit Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 26 mins
Rapid Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 39 mins
Turbo Dynamic Flow Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 25 mins
Turbo HIIT for Full Body
by Kirsten Varela and Hannah Sim 21 mins
Rapid HIIT for Full Body
by Kirsten Varela and Hannah Sim 21 mins
Quick Shred Strength Workout for Full Body
by Hannah Sim and Kirsten Varela 22 mins
Quick Burn Strength Workout for Full Body
by Hannah Sim and Kirsten Varela 21 mins
Quick Burn HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 23 mins
Rapid HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 24 mins
Turbo Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 25 mins
Rapid Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Turbo HIIT Workout
by Urmi Kothari and Ritesh Shaiwal 23 mins
Quick Burn HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 23 mins
Quick Shred Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Quick Fit Strength Workout
by Ritesh Shaiwal and Urmi Kothari 24 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 34 mins
Quick Fit HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 36 mins
Quick Fit Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 37 mins
Quick Burn Strength Workout for Full Body
by Ritesh Shaiwal and Urmi Kothari 37 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 26 mins
Turbo HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 23 mins
Turbo Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 23 mins
Rapid Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Quick Fit HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 26 mins
Rapid HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 42 mins
Turbo Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 26 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 43 mins
Turbo HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 41 mins
Quick Fit Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 40 mins
Quick Shred Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 37 mins
Quick Fit HIIT Workout
by Shivohaam 21 mins
Quick Shred Strength Workout for Upper Body
by Shivohaam 30 mins
Quick Shred HIIT Workout
by Shivohaam 27 mins
Quick Fit Strength Workout for Upper Body
by Shivohaam 29 mins
Quick Shred HIIT Workout
by Shivohaam 30 mins
Rapid HIIT Circuit
by Shivohaam 30 mins
Rapid Strength Workout for Upper Body
by Shivohaam 32 mins
Turbo Strength Workout for Upper Body
by Shivohaam 39 mins
Rapid Tabata Circuit
by Shivohaam 29 mins
Quick Burn Tabata Circuit
by Shivohaam 33 mins
Supreme Upper Body Strength Workout
by Shivohaam 31 mins
Rapid HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 29 mins
Turbo HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 23 mins
Quick Burn Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 24 mins
Turbo Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 28 mins
Quick Shred HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 31 mins
Quick Fit Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 26 mins
Rapid Strength Workout for Upper Body
by Ritesh Shaiwal and Urmi Kothari 39 mins
High intensity interval training
Burn a ton of calories in a short span while improving your metabolism & stamina
For Pro/Lite Gabins
Tap to unlock
Supreme HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 43 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Shivohaam 36 mins
High-powered HIIT Workout
by Shivohaam 41 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 42 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 39 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed HIIT Workout
by Hannah Sim and Kirsten Varela 39 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Hannah Sim and Kirsten Varela 38 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 37 mins
For Pro/Lite Gabins
Tap to unlock
Supreme HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 36 mins
Power-packed HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 43 mins
For Pro/Lite Gabins
Tap to unlock
Supreme HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 43 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Shivohaam 36 mins
High-powered HIIT Workout
by Shivohaam 41 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 42 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 39 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed HIIT Workout
by Hannah Sim and Kirsten Varela 39 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Hannah Sim and Kirsten Varela 38 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 37 mins
For Pro/Lite Gabins
Tap to unlock
Supreme HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 36 mins
Power-packed HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 43 mins
For Pro/Lite Gabins
Tap to unlock
Supreme HIIT Circuit
by Ritesh Shaiwal and Urmi Kothari 43 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Shivohaam 36 mins
High-powered HIIT Workout
by Shivohaam 41 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 42 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength HIIT Workout
by Ritesh Shaiwal and Urmi Kothari 39 mins
Tabata
High-intensity circuit training to increase heart rate & lean muscle mass
High-powered Tabata Workout
by Shivohaam 38 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed Tabata Workout
by Shivohaam 41 mins
Full body strength
Amp up the intensity with this complete workout for every muscle group
For Pro/Lite Gabins
Tap to unlock
High-powered Strength Workout
by Hannah Sim and Kirsten Varela 39 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength Workout
by Hannah Sim and Kirsten Varela 39 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Ritesh Shaiwal and Urmi Kothari 40 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength Workout
by Ritesh Shaiwal and Urmi Kothari 36 mins
Upper body strength
High-intensity workout to strengthen your back, arms and chest
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Shivohaam 43 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength Workout
by Shivohaam 39 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Ritesh Shaiwal and Urmi Kothari 41 mins
For Pro/Lite Gabins
Tap to unlock
High-powered Strength Workout
by Ritesh Shaiwal and Urmi Kothari 45 mins
For Pro/Lite Gabins
Tap to unlock
High-powered Strength Workout
by Shivohaam 38 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Shivohaam 43 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength Workout
by Shivohaam 39 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Ritesh Shaiwal and Urmi Kothari 41 mins
For Pro/Lite Gabins
Tap to unlock
High-powered Strength Workout
by Ritesh Shaiwal and Urmi Kothari 45 mins
For Pro/Lite Gabins
Tap to unlock
High-powered Strength Workout
by Shivohaam 38 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Shivohaam 43 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength Workout
by Shivohaam 39 mins
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Ritesh Shaiwal and Urmi Kothari 41 mins
For Pro/Lite Gabins
Tap to unlock
High-powered Strength Workout
by Ritesh Shaiwal and Urmi Kothari 45 mins
Lower body strength
High-intensity circuit training to increase heart rate & lean muscle mass
For Pro/Lite Gabins
Tap to unlock
Power-packed Strength Workout
by Ritesh Shaiwal and Urmi Kothari 40 mins
For Pro/Lite Gabins
Tap to unlock
Ultra Strength Workout for Lower Body
by Ritesh Shaiwal and Urmi Kothari 42 mins
Core
Ignite your core with exercises focused on lower back, glutes & abdomen
Core Blaster Workout
by Shivohaam 20 mins
For Pro/Lite Gabins
Tap to unlock
Core Blaster Workout
by Ritesh Shaiwal and Urmi Kothari 31 mins
Ultimate workout
Raise the intensity with functional + strength workout for building muscle & agility
For Pro/Lite Gabins
Tap to unlock
Push Workout
by Shivohaam 60 mins
For Pro/Lite Gabins
Tap to unlock
Push Workout
by Shivohaam 66 mins
For Pro/Lite Gabins
Tap to unlock
Pull Workout
by Shivohaam 64 mins
Upper Body Workout
by Ritesh Shaiwal and Urmi Kothari 69 mins
For Pro/Lite Gabins
Tap to unlock
Upper Body Workout
by Ritesh Shaiwal and Urmi Kothari 69 mins
Full Body Workout
by Hannah Sim and Kirsten Varela 60 mins
For Pro/Lite Gabins
Tap to unlock
Full Body Workout
by Hannah Sim and Kirsten Varela 59 mins
For Pro/Lite Gabins
Tap to unlock
Full Body Workout
by Ritesh Shaiwal and Urmi Kothari 68 mins
For Pro/Lite Gabins
Tap to unlock
Full Body Workout
by Ritesh Shaiwal and Urmi Kothari 61 mins
For Pro/Lite Gabins
Tap to unlock
Lower Body Workout
by Urmi Kothari and Ritesh Shaiwal 68 mins
For Pro/Lite Gabins
Tap to unlock
Lower Body Workout
by Urmi Kothari and Ritesh Shaiwal 67 mins
For Pro/Lite Gabins
Tap to unlock
Push Workout
by Shivohaam 60 mins
For Pro/Lite Gabins
Tap to unlock
Push Workout
by Shivohaam 66 mins
For Pro/Lite Gabins
Tap to unlock
Pull Workout
by Shivohaam 64 mins
Upper Body Workout
by Ritesh Shaiwal and Urmi Kothari 69 mins
For Pro/Lite Gabins
Tap to unlock
Upper Body Workout
by Ritesh Shaiwal and Urmi Kothari 69 mins
Full Body Workout
by Hannah Sim and Kirsten Varela 60 mins
For Pro/Lite Gabins
Tap to unlock
Full Body Workout
by Hannah Sim and Kirsten Varela 59 mins
For Pro/Lite Gabins
Tap to unlock
Full Body Workout
by Ritesh Shaiwal and Urmi Kothari 68 mins
For Pro/Lite Gabins
Tap to unlock
Full Body Workout
by Ritesh Shaiwal and Urmi Kothari 61 mins
For Pro/Lite Gabins
Tap to unlock
Lower Body Workout
by Urmi Kothari and Ritesh Shaiwal 68 mins
For Pro/Lite Gabins
Tap to unlock
Lower Body Workout
by Urmi Kothari and Ritesh Shaiwal 67 mins
For Pro/Lite Gabins
Tap to unlock
Push Workout
by Shivohaam 60 mins
For Pro/Lite Gabins
Tap to unlock
Push Workout
by Shivohaam 66 mins
For Pro/Lite Gabins
Tap to unlock
Pull Workout
by Shivohaam 64 mins
Upper Body Workout
by Ritesh Shaiwal and Urmi Kothari 69 mins
For Pro/Lite Gabins
Tap to unlock
Upper Body Workout
by Ritesh Shaiwal and Urmi Kothari 69 mins
Individual Exercises
DB Halos
DB Half Burpees
DB Front Raise
DB Push Press
Bulgarian Split Squats
Plank
Lunges
High Knee
Burpee
Bird Dog Reach
DB Halos
DB Half Burpees
DB Front Raise
DB Push Press
Bulgarian Split Squats
Plank
Lunges
High Knee
Burpee
Bird Dog Reach
DB Halos
DB Half Burpees
DB Front Raise
DB Push Press
Bulgarian Split Squats
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