1. What should I do if I've forgotten my password?
Gabit login is through an OTP sent to your mobile or email. There is no need for you to remember unnecessary passwords!

2. What types of health programs does Gabit offer?
Gabit programs are designed to add more healthy years to your life. We offer two types of health programs – Weight Loss and Stay Fit. The Weight Loss programs are designed to help users achieve the right weight that will contribute to living a healthier life for a longer period. You can choose either our Fitness plans or Nutrition plans. Similarly, the Stay Fit programs are designed to help users achieve their healthiest form and maintain it, with options for Fitness plans or Nutrition plans.

3. How can I purchase a subscription?
You can purchase subscriptions to our health programs through the Gabit app, available for both Android and iOS users.

4. Who will be able to access my data?
We understand the importance of data privacy and ensure that your data is fully secured. Only those who curate your personalised plans, and your coaches will be able to access your data. Your data may also be shared with affiliated partners to enable us to fulfil your transactions.

Information shared with the community, such as posts, comments, messages, community profile, will be publicly available. Similar information shared with your Clan will only be visible to the Clan members.

5. Can I stream content on multiple devices at the same time with one membership?
Yes, you can stream content on multiple devices.

6. What devices can I use Gabit on?
We have you covered across most devices! You can access Gabit on your smartphone, both Android and iOS, through the Gabit app. Additionally, you can use the Gabit website to log into your account and watch workout videos or attend live sessions. If your device supports it, you can also screencast the Gabit app on your TV.

7. What is the cancellation & refund policy?
We currently do not offer subscription cancellation or refunds.

1. What is the Fitness Weight Loss program?
Our Fitness Weight Loss Program is designed to help you achieve the right weight for a healthier and longer life through sustainable fitness practices, personalized workout plans, and access to expert fitness and habit coaches. You will also be a part of your Gabit Clan, a micro-group of like-minded individuals who will help you stay motivated, on track, and accountable throughout your program. As you embark on similar fitness journeys together, you will have the opportunity to participate in fun Clan challenges, activities, and share your experiences.

Our program takes a progressive approach, starting with workouts and habits tailored to your current fitness level, allowing you to gradually build strength and stamina. Your fitness plan combines high-intensity functional workouts with targeted strength exercises to maximize calorie burn and build muscle mass. Additionally, our Pro and Lite programs offer unlimited access to on-demand workout videos and engaging Gabit content, ensuring you never get bored with your routine.

Join today and begin your journey to a healthier, happier you!

For maximum impact, we highly recommend combining this program with our Nutrition Weight Loss Program.

2. What is the Fitness Stay Fit program?
Reach and maintain your fittest form with our Fitness Stay Fit program, which prioritizes sustainable habits and helps you live a healthier life for longer. With personalized workout plans and expert coaching, you'll have everything you need to achieve your fitness goals and maintain your progress over time. Your fitness plan will include a combination of high-intensity workouts and specific body-part-focused strength exercises aimed at developing strength and endurance.

Additionally, you will be a part of your Gabit Clan, a micro-group of like-minded individuals who will help you stay motivated, on track, and accountable throughout your program. As you all embark on similar fitness journeys together, you'll have the opportunity to participate in fun Clan challenges, activities, and share your experiences. Plus, getting bored will never be an option. You'll have unlimited access to on-demand workout videos and engaging Gabit content, ensuring your routine is always interesting.

Join today and embark on your journey to a healthier, happier you!

For maximum impact, we highly recommend combining this program with our Nutrition Stay Fit Program.

3. How are Weight Loss and Stay Fit programs different from each other?
While both our Weight Loss and Stay Fit Programs are designed to help you achieve your fitness goals, they have different focuses and objectives. Our Weight Loss Program is designed to assist you in losing weight in a healthy and sustainable manner. It emphasizes cardio fitness and functional training to enhance energy expenditure. On the other hand, the Stay Fit Program is intended to help you build muscle mass, enhance your physique, and improve your endurance and strength through high-intensity strength training.

4. How are at-home workouts conducted?
Say goodbye to crowded gyms and restrictive class schedules, and say hello to live, at-home workouts that fit your schedule and preferences! With our live virtual workouts conducted by expert fitness coaches on Zoom, you can receive personalized attention and guidance to help you achieve your fitness goals, all from the comfort and convenience of your own home. By eliminating travel time, you'll have more time for yourself, your work, and your loved ones!

5. Are on-demand workouts and other recorded videos free?
While our on-demand workouts and other recorded videos are not free, we believe that the benefits of our expert-guided workouts are well worth the investment. To access our library of guided workouts, you will need to purchase either our fitness plan or our fitness & nutrition plan. With our live fitness sessions, on-demand workouts, expert trainers, and habit coaches, we aim to keep you motivated, engaged, and on track in achieving your fitness goals.

Join us today and unlock access to our extensive library of guided workouts!

6. What are the differences between the Pro and Lite Fitness plans?
The Pro and Lite Fitness plans differ in terms of the level of support and resources they offer. The Pro Fitness plan provides comprehensive features such as access to live sessions, anytime access to expert fitness and habit coaches, weekly personalized fitness plans, unlimited access to on-demand workout videos, and exclusive Gabit content. Additionally, you will have the opportunity to be part of your Gabit Clan, a micro-group of like-minded individuals who will help you stay motivated, on track, and accountable throughout your program. Together, you can participate in fun Clan challenges, activities, and share your experiences.

On the other hand, the Lite Fitness plan offers a personalized fitness plan tailored to your preferences. It includes unlimited access to workout videos featuring our proprietary AI posture correction model, FitBot, as well as on-demand workouts and exclusive Gabit content. With the Lite plan, you have the flexibility to work out at your own pace and convenience.

Choose the plan that suits your needs and start your fitness journey with Gabit today!

7. What if I’m unable to follow my plan? What should I do?
We understand that every day is different, and there may be times when you're unable to follow your plan. Whether you're feeling unwell, traveling, busy, or simply not up for it, we have taken these factors into account in your plan.

If you are on our Pro plan, the recorded session from that day will be made available for you to learn from at your convenience. Alternatively, we offer short 17-30 minute workouts that you can squeeze in anytime during the day. And if even that feels like too much, we provide super short 5-minute quick bites that can easily be incorporated into your day.

Moreover, you always have access to our library of fitness workout videos, allowing you to choose any workout that suits your mood and do it whenever you wish.

1. What is the Nutrition Weight Loss program?
Our Nutrition Weight Loss program helps you develop healthy eating habits to achieve the right weight for you to live healthier for longer through personalized nutrition and habit coaching, and the support of a like-minded community. Our recommended meal plans are tailored to your specific needs and focus on appropriate energy and protein intake. We believe in implementing gradual changes to your current diet to create a significant impact on your health and wellness.

By joining this program, you'll receive weekly personalized meal plans, have anytime access to nutrition and habit coaches, and enjoy unlimited access to exclusive Gabit content, and more!

For maximum impact, we recommend combining the Nutrition Weight Loss program with our Fitness Weight Loss program.

2. What is the Nutrition Stay Fit program?
Our Nutrition Stay Fit program helps you develop healthy eating habits that lead to long-term fitness for you to live healthier for longer through personalized nutrition and habit coaching, and the support of a like-minded community. Our recommended meal plans are tailored to your specific needs and focus on appropriate energy and protein intake. We believe in implementing gradual changes to your current diet to create a significant impact on your health and wellness.

By joining this program, you'll receive weekly personalized meal plans, have anytime access to nutrition and habit coaches, and enjoy unlimited access to exclusive Gabit content, and more!

For maximum impact, we recommend combining the Nutrition Stay Fit program with our Fitness Stay Fit program.

3. How are Weight Loss and Stay Fit programs different from each other?
Whether your goal is to shed some extra kilos or to stay in top shape, we've got a program tailored just for you. Our Weight Loss programs help you lose weight in a healthy and sustainable way with personalized meal plans focused on creating a calorie deficit and regulating your energy intake. Meanwhile, our Stay Fit programs help you reach and maintain your optimal health and fitness level with complete and balanced meal plans.

4. How will my meal plans be created?
Our nutrition plans are highly personalised and curated for each individual user. International and Indian nutrition experts have designed these programs for maximum impact. The meal plan takes into consideration the calorie & micronutrient requirements, and, lifestyle & dietary preferences for each user. Our proprietary AI tool, NutriBit, generates your personalised meal plan, and our panel of expert nutrition coaches provide 1:1 consultations to make changes to these plans as and when required.

The dishes shown in these meal plans have been compiled from globally recognised sources such as IFCT (Indian Food Composition Database), USDA (US Dept. of Agriculture), among others. Meals are also graded in terms of their health quotient by our proprietary food grading system which considers various important macro & micronutrient factors, and provides a good sense of meals that are best for you.

5. What if I’m unable to follow my plan? What should I do?
No worries, we understand that life can get in the way sometimes. If you're unable to follow your plan on a given day, we've got you covered! You can simply schedule a guidance session with your personal nutrition coach, and together, you can determine the next best steps for your journey. With us, you get the benefit of convenience, flexibility, and constant support when it comes to achieving your goals, so nothing can get in the way of your progress.

6. What is the difference between the Pro and Lite Nutrition plans?
The Pro and Lite Nutrition plans differ in terms of the level of personalization and support offered. The Pro plan includes a higher level of personalization, with a more detailed analysis of your nutritional needs and preferences. It also provides anytime access and frequent live check-ins with your nutrition and habit coach to monitor your progress and adjust your meal plans accordingly. On the other hand, the Lite plan offers a personalized meal plan based on your health and fitness goals but does not include live check-ins with the nutrition and habit coach. Both plans are based on the same positive nutrition philosophy and aim to help you achieve your goals in a sustainable way!