Vegetable stir fry
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Moderately healthy

Vegetable stir fry

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Time to cook

15 minutes

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Difficulty

Easy

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Serves

2

A delicious one-pan veggie stir fry that is made with sauteed mixed vegetables.

A delicious one-pan veggie stir fry that is made with sauteed mixed vegetables.

Ingredients

Carrots

1 small

Baby Corn

1 cup

Button Mushroom

1 cup

Red Bell Pepper

0.5 medium

Extra Virgin Olive Oil

1 tbsp

Garlic

2 clove

Ginger

1 tsp

Chicken Broth

0.125 cup

Corn Starch

0.25 Tsp

Step-by-step instructions to cook

Prep

1

Chop the vegetables - peeled carrots, baby corn, button mushroom and red bell pepper (capsicum) and ensure they are uniformly sized for even cooking.

2

Create the stir-fry mixture by whisking together chicken broth and cornstarch.

3

Pour the mixture over the vegetables and mix well.

Cooking

1

Heat oil in a large non-stick kadai (wok) over medium heat.

2

Stir-fry the vegetables for about 3 minutes until they are crisp-tender.

3

Add butter, garlic, and ginger, and cook until fragrant.

4

Serve and enjoy.

Nutrition information

(per serving)

Carbs

Carbs

5.7

Proteins

Proteins

2.7

Fats

Fats

3.6

Fiber

Fiber

1.7

65

kcal

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