Tawa pulao
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Healthy

Tawa pulao

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Time to cook-icon

Time to cook

15 minutes

Difficulty-icon

Difficulty

Easy

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Serves

2

A popular street food from Mumbai made with sauteed rice, vegetables, pav bhaji masala, and other spices and herbs. It is the most cherished and flavorful rice dish that can be easily made from leftover rice.

A popular street food from Mumbai made with sauteed rice, vegetables, pav bhaji masala, and other spices and herbs. It is the most cherished and flavorful rice dish that can be easily made from leftover rice.

Ingredients

Raw Basmati Rice

0.75 cup

Water

1 cup

Cold Pressed Olive Oil

2 drop

Salt

1 pinch

Capsicum

0.75 cup

Tomatoes

2 medium

Onion Raw

1 small

Ginger Garlic Paste

2 tsp

Red Chilli Powder

0.125 tsp

Turmeric

0.125 tsp

Pav Bhaji Masala

1 tsp

Cumin Seeds

0.25 tsp

Pure Cow Ghee

1 tbsp

Carrots

1 small

Potatoes

1 small

Peas

0.25 cup

Lemon Juice

0.25 tsp

Coriander Leaves

1 handful

Salt

1 pinch

Step-by-step instructions to cook

Prep

1

Rinse and soak rice in water for 20-30 minutes, then drain.

2

Cook the soaked rice with salt and oil until the grains are separate and well-cooked.

3

Drain any excess water and cover the rice to keep it warm.

Cooking

1

Steam carrots, potatoes, and green peas until cooked, then peel and chop the carrots and potatoes.

2

In a pan, melt butter and fry cumin seeds (jeera) until brown.

3

Add chopped onions and sauté until translucent.

4

Stir in ginger-garlic paste and cook until the raw aroma disappears.

5

Add finely chopped tomatoes and bell pepper (capsicum).

6

Add turmeric, red chili powder, and pav bhaji masala. Cook until butter releases from the sides.

7

Add chopped potato, carrot, and peas. Sprinkle salt and stir.

8

Add the cooked basmati rice and mix gently with the veggies.

9

Garnish with coriander leaves and sprinkle lemon juice on top. Serve hot.

Nutrition information

(per serving)

Carbs

Carbs

14.8

Proteins

Proteins

2.1

Fats

Fats

2.0

Fiber

Fiber

3.1

84

kcal

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