Set dosa
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Healthy

Set dosa

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Time to cook-icon

Time to cook

20 minutes

Difficulty-icon

Difficulty

Medium

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Serves

4

A popular South Indian dish that consists of soft and spongy dosas made from fermented rice and urad dal batter. It is served in a set of 2-3 fluffy, thick, and soft dosas along with coconut chutney and sambar.

A popular South Indian dish that consists of soft and spongy dosas made from fermented rice and urad dal batter. It is served in a set of 2-3 fluffy, thick, and soft dosas along with coconut chutney and sambar.

Ingredients

Short Grain White Rice

0.5 cup

Poha

0.25 cup

Urad Dal

1.5 tbsp

Fenugreek Seeds

0.25 tsp

Salt

1 pinch

Water

0.25 cup

Cold Pressed Olive Oil

0.5 tsp

Step-by-step instructions to cook

Prep

1

Wash and soak the rice in water for about 5 hours.

2

Rinse the urad dal and fenugreek seeds multiple times, then soak them separately in water for about 5 hours.

3

Just before blending, wash and soak the poha briefly.

4

Drain the soaked poha, urad dal, and fenugreek seeds, and blend them with salt and enough water until you achieve a smooth, frothy batter.

5

Transfer this batter to a large bowl.

6

Next, blend the soaked and drained rice with water until smooth, then combine it with the urad dal batter, and mix well.

7

Allow the batter to ferment in a warm place for 8-12 hours.

8

After fermentation, stir the batter gently and adjust the salt as needed.

Cooking

1

Heat a tawa over medium flame.

2

Pour a ladleful of the batter onto the tawa, spreading it gently but not too thin.

3

Drizzle a little oil around the edges.

4

Cover and cook until the dosa is fully cooked on one side.

5

Flip the dosa and cook for another minute or so until the other side is done.

6

Serve the dosa hot.

Nutrition information

(per serving)

Carbs

Carbs

26.7

Proteins

Proteins

2.9

Fats

Fats

0.8

Fiber

Fiber

0.5

127

kcal

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