Paneer curry
YELLOW-icon
Moderately healthy

Paneer curry

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Time to cook-icon

Time to cook

45 minutes

Difficulty-icon

Difficulty

Easy

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Serves

2

A delightful dish, made with an aromatic and creamy tomato cashew base. This delicious paneer masala curry has sweet onions and spicy green chili in its gravy.

A delightful dish, made with an aromatic and creamy tomato cashew base. This delicious paneer masala curry has sweet onions and spicy green chili in its gravy.

Ingredients

Yellow Onion Raw

1 small

Tomatoes

1 medium

Cashew Nuts, Raw

12 cashews

Ginger Garlic Paste

0.5 tsp

Paneer

150 gram

Cold Pressed Olive Oil

2 tbsp

Turmeric

0.125 tsp

Red Chilli Powder

0.5 tsp

Coriander Powder

0.5 tsp

Garam Masala

0.5 tsp

Green Chillies

1 chilli

Coriander Leaves

0.5 tbsp

Salt

1 pinch

Water

1 cup

Kasoori Methi

0.5 tsp

Light Cream

1.5 tbsp

Coriander Leaves

0.5 tbsp

Step-by-step instructions to cook

Prep

1

Soak cashews in hot water for 20 to 30 minutes.

2

Roughly chop tomatoes, onions, ginger, and garlic. Crush ginger and garlic into a paste.

3

Blend the chopped onions into a smooth paste without adding water.

4

In the same blender, combine chopped tomatoes and soaked cashews. Blend to a smooth paste.

Cooking

1

Heat oil in a thick-bottomed pan or kadai (wok).

2

Add the onion paste and sauté until it turns light golden.

3

Stir in the ginger-garlic paste and sauté briefly.

4

Add the tomato-cashew paste and sauté until the masala becomes glossy.

5

Incorporate turmeric, red chili powder, coriander powder, and garam masala. Mix well.

6

Add slit green chilies, water from the grinder jar, salt, and chopped coriander leaves.

7

Simmer on low to medium heat until the curry thickens and oil specks appear on top.

8

Add paneer cubes and crushed kasuri methi. Mix well and turn off the heat.

9

Stir in low-fat cream or light cream.

10

Garnish with coriander leaves and serve hot.

Nutrition information

(per serving)

Carbs

Carbs

4.0

Proteins

Proteins

5.3

Fats

Fats

11.2

Fiber

Fiber

0.9

135

kcal

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