Kosha mangsho
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Moderately healthy

Kosha mangsho

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Time to cook

40 minutes

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Difficulty

Easy

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Serves

2

A delicious and spicy Bengali-style mutton curry that is full of flavours from mutton and spices.

A delicious and spicy Bengali-style mutton curry that is full of flavours from mutton and spices.

Ingredients

Lamb Cuts

250 gram

Onion Raw

0.5 cup

Bay Leaf

1 leaf

Cloves

1 Clove

Cardamom

1 Pod

Cinnamon

0.5 tsp

Tomatoes

0.25 cup

Turmeric

0.5 tsp

Red Chilli Powder

0.5 tsp

Curd

0.5 tbsp

Garam Masala

1 tsp

Coriander Powder

0.25 tsp

Salt

1 pinch

Water

0.75 cup

Step-by-step instructions to cook

Prep

1

Wash and cut the mutton into pieces as desired.

2

Chop the tomatoes

Cooking

1

In a kadai, heat mustard oil.

2

Add whole spices.

3

Add onion paste. Saute well.

4

Add mutton pieces. Mix well.

5

Add dry powdered spices and salt. Mix well.

6

Add tomato. Mix well and cook till soft.

7

Add curd, mix and then cover.

8

Add water and cook covered for 40 min. Serve hot.

Nutrition information

(per serving)

Carbs

Carbs

2.6

Proteins

Proteins

11.5

Fats

Fats

9.7

Fiber

Fiber

1.0

145

kcal

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