Jeera brown rice
YELLOW-icon
Moderately healthy

Jeera brown rice

vegOrNonVeg-icon
Time to cook-icon

Time to cook

30 minutes

Difficulty-icon

Difficulty

Easy

Serves-icon

Serves

2

A simple and flavorful dish made by cooking brown rice with cumin seeds (jeera).

A simple and flavorful dish made by cooking brown rice with cumin seeds (jeera).

Ingredients

Raw Brown Rice

0.25 cup

Cumin Seeds

0.5 tbsp

Dried Red Chili Pepper

1 chilli

Onion Raw

1 tbsp

Sea Salt

0.25 tsp

Coconut Oil

0.5 tsp

Water

0.25 cup

Step-by-step instructions to cook

Prep

1

Soak brown rice for 2 hours and then wash and drain the rice.

2

Chop onions.

Cooking

1

Heat some oil in a pressure cooker.

2

Add cumin (pepper), dried red chili pepper, and onions. Sauté for 2 minutes.

3

Add brown rice and gently stir to avoid breaking the grains.

4

Pour in water, add salt, and mix well.

5

Close the pressure cooker, and cook on a medium flame for 1 whistle. Allow the cooker to release pressure naturally before opening the lid

6

Open the lid, fluff the rice with a fork, and optionally, add some olive oil to reduce stickiness.

Nutrition information

(per serving)

Carbs

Carbs

24.5

Proteins

Proteins

2.7

Fats

Fats

2.7

Fiber

Fiber

1.4

133

kcal

Download the Gabit app

for the complete experience

play store iconapple store icon
instagram-icon
instagram-icon
instagram-icon
instagram-icon