Bharwan bhindi
Time to cook
20 minutes
Difficulty
Easy
Serves
2
A dish bursting with flavors, fresh okra pods are slit and filled with a mixture of spices, and cooked to delightful crispness.
Ingredients
Okra
2.25 cup
Roasted Peanuts
1.5 tbsp
Red Chilli Powder
0.5 tbsp
Coriander Powder
0.5 tbsp
Cumin Powder
1 tsp
Turmeric
1 pinch
Coriander Leaves
2 tbsp
Kosher Salt
0.5 tsp
Cold Pressed Olive Oil
0.5 tbsp
Step-by-step instructions to cook
Prep
Wash and dry the okra and cut its top and bottom.
Make a vertical slit on each okra, ensure not to split them in half.
Mix ground peanuts, red chili powder, ground cumin ground coriander, turmeric, cilantro and salt and fill this stuffing in the slit okra carefully.
Cooking
Heat oil in a pan, add the stuffed okra and cook on medium heat for about 10 minutes gently stirring.
If there is any leftover stuffing sprinkle it over the cooked okra and give it a gentle stir cooking for another 2 to 3 minutes. Enjoy hot!
Nutrition information
(per serving)
Carbs
9.9
Proteins
3.7
Fats
5.8
Fiber
5.1
100
kcal
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