Aloo matar
GREEN-icon
Healthy

Aloo matar

vegOrNonVeg-icon
Time to cook-icon

Time to cook

40 minutes

Difficulty-icon

Difficulty

Easy

Serves-icon

Serves

2

A delicious and simple curry that is made with potatoes and green peas in a creamy, mildly spiced tomato and onion-based gravy.

A delicious and simple curry that is made with potatoes and green peas in a creamy, mildly spiced tomato and onion-based gravy.

Ingredients

Potatoes

2 medium

Peas

0.25 cup

Onion

0.25 large

Tomatoes

2 medium

Ginger Garlic Paste

1 tbsp

Red Chilli Powder

1 tsp

Turmeric Powder

1 tsp

Garam Masala

0.5 tsp

Coriander Leaves

1 handful

Salt

1 pinch

Water

1 cup

Cold Pressed Olive Oil

2 tsp

Cumin Seeds

0.75 tsp

Step-by-step instructions to cook

Prep

1

Wash, peel, and cut the potatoes into small cubes.

2

Grind the onion and tomatoes to a fine paste and set aside.

3

Chop the coriander leaves.

Cooking

1

Heat some oil in a pan over medium heat.

2

Add cumin seeds (jeera) and allow them to crackle.

3

Add ginger garlic paste and stir until fragrant.

4

Add the tomato-onion puree and sauté for a few minutes until the raw smell disappears.

5

Mix in turmeric powder, garam masala, red chilli powder, and salt.

6

Cook the mixture for 2-3 minutes until it thickens.

7

Add the cubed potatoes and peas, mixing well to coat the vegetables with the masala.

8

Sauté for 2-3 minutes, then add water and pressure cook for 2-3 whistles on low flame.

9

Allow the cooker to release pressure naturally before opening the lid.

10

Open the lid, turn the flame to high, and let the gravy boil for a few minutes.

11

Once the oil separates, turn off the heat.

12

Garnish with chopped coriander leaves and sprinkle garam masala before serving.

Nutrition information

(per serving)

Carbs

Carbs

9.2

Proteins

Proteins

1.4

Fats

Fats

1.0

Fiber

Fiber

5.6

50

kcal

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