Aloo baingan
GREEN-icon
Healthy

Aloo baingan

vegOrNonVeg-icon
Time to cook-icon

Time to cook

30 minutes

Difficulty-icon

Difficulty

Easy

Serves-icon

Serves

2

A spicy sabzi made with potatoes (aloo) and eggplants (baingan) cooked to perfection with basic spices.

A spicy sabzi made with potatoes (aloo) and eggplants (baingan) cooked to perfection with basic spices.

Ingredients

Potatoes

1 small

Brinjal

1 eggplant

Onion

0.75 cup

Tomatoes

0.5 cup

Green Chillies

1 chilli

Cold Pressed Olive Oil

1.25 tbsp

Cumin Seeds

0.25 tsp

Ginger Garlic Paste

0.5 tbsp

Turmeric Powder

0.125 tsp

Salt

0.5 tsp

Red Chilli Powder

0.75 tsp

Garam Masala

0.75 tsp

Coriander Powder

0.75 tsp

Water

0.125 cup

Coriander Leaves

0.75 tbsp

Step-by-step instructions to cook

Prep

1

Peel and cube the potatoes.

2

Chop the brinjal into similar-sized pieces.

3

Finely chop the onion, tomatoes, and green chillies.

Cooking

1

Heat some oil in a pan over medium heat.

2

Once the oil is hot, add cumin seeds (jeera) and let them splutter.

3

Add chopped onions and sauté until golden brown.

4

Stir in ginger garlic paste and cook until the raw smell disappears.

5

Add turmeric powder, red chilli powder, and coriander powder, and cook for a minute to blend the spices.

6

Add chopped tomatoes and cook until they soften and release oil.

7

Mix in the cubed potatoes and brinjal, ensuring they are well coated with the spices.

8

Add salt and a little water, cover the pan, and cook until the vegetables are tender.

9

Once cooked, stir in garam masala and mix well.

10

Garnish with chopped coriander leaves and serve hot.

Nutrition information

(per serving)

Carbs

Carbs

8.9

Proteins

Proteins

1.4

Fats

Fats

3.7

Fiber

Fiber

5.8

70

kcal

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